Roasted Rainbow Carrots and Chicken in Thyme

I am trying hard to make my meal prep easier on my busy schedule. Working for a non-profit during a busy fundraising season means I am not at home nearly as much as I would like to be. I am often exhausted when I get home, and having one pan meals that goes straight into the oven fits perfectly into my current lifestyle. 

Mexican Turkey Burgers

Sometimes dinner is made of what is in your fridge - and I always have ingredients for Mexican dishes in my fridge. This meal was easy, fast and completely Whole 30 approved. I also got my burger fix without going to a fast food restaurant, 

Rainbow Breakfast Hash

With springtime quickly approaching, I thought I would start off this week with a veggie loaded breakfast inspired from a brunch with friends. With a variety of fresh vegetables, this veggie hash is great for breakfast or for a side dish for any meal. Easy and fast, this is one of my new favorite meal prep recipes. 

Low Carb "Hash Browns"

When it comes to brunch, hash browns are life. But if you are living a low carb life, finding a tasty option can be really difficult. I have great news though - I tested out a great and easy low carb recipe that is a great solution to your hash brown woes

Simple Oven Roasted Yellow Squash

Yellow squash - a cheap and incredibly healthy staple for a clean eating diet. Each squash rounds out at about 30 calories, 7 grams of carbohydrates and 2 grams of protein. This little low carb gem is a powerhouse for getting you through your clean eating without going overboard on carbs. Come on in for a simple and delicious recipe for a great addition to any meal.

Creamy Vegetable Korma

Indian spices, loads of veggies and little effort? Sign me up! This slow cooked vegetable korma is less liquidy than your traditional curry recipe, but it is delicious and packed with nutrients. Perfect for a meat-free meal that warms you up from the inside. 

Creamy Paleo Spaghetti Squash Casserole

The temperatures are cooling down, which means it is the time of the casserole. This healthy paleo casserole was based off a recipe I saw while browsing recipes online and decided to give this one a shot. If you are in the throws of a Whole 30 challenge, this recipe is comforting and packed with veggies. 

Garlic and Sriracha Glazed Salmon

Just a few of my favorite things - garlic, sriracha and fresh salmon. This fast and easy recipe is perfect for those of you needing a pick me up during your Whole 30 challenge or if you just wanted a healthy recipe to add to your busy week. 

Moroccan Turkey Meatballs

Want a perfectly balanced meal that has savory and spicy elements? This meal is just what you're looking for, inspired from watching one of my favorite tv shows. Make it paleo and eat these slightly spiced Moroccan meatballs over cauliflower rice, or eat it over some steamed white rice and top with greek yogurt. Try it, I promise you will love this recipe!

Homemade Tomato Sauce

With summer time comes a season full of tomatoes at their peak flavor. If you find yourself with an abundance of tomatoes, this recipe is a perfect way to ensure you are using all of your tomatoes. Full of traditional Italian flavors, this slow cooked tomato sauce is great to cook in bulk

Avocado Tuna Salad

Looking for a fast lunch to make in under 5 minutes? This paleo friendly meal is perfect, full of protein and healthy fats from the avocado, this will keep you fueled for hours. Eat by itself, scoop with plantain chips or eat as a salad over your favorite greens. 

Potato and Spinach Scramble

Have I mentioned how much I love breakfast foods? You don't always have to eat breakfast in the morning (breakfast for dinner is great, definitely try it some time) and this scramble is great for any time of the day. Crispy bacon with pan fried potatoes - a perfect way to start off your morning. 

Turkey Taco Bowl

Taco Tuesday turned paleo! Turkey taco meat and sweet potato noodles make a perfect paleo taco bowl. Easy to prepare, this meal is a perfect substitute for a taco Tuesday, and it reheats really well the next day.