All in Snacks

Simple Oven Roasted Yellow Squash

Yellow squash - a cheap and incredibly healthy staple for a clean eating diet. Each squash rounds out at about 30 calories, 7 grams of carbohydrates and 2 grams of protein. This little low carb gem is a powerhouse for getting you through your clean eating without going overboard on carbs. Come on in for a simple and delicious recipe for a great addition to any meal.

Avocado Tuna Salad

Looking for a fast lunch to make in under 5 minutes? This paleo friendly meal is perfect, full of protein and healthy fats from the avocado, this will keep you fueled for hours. Eat by itself, scoop with plantain chips or eat as a salad over your favorite greens. 

Basic Cauliflower Rice

I realized during my recent Whole 30 that I do a lot of recipes that can be complicated. So I thought I should do some recipes that are basic to clean eating and low carb living, so why not do a basic recipe on how to make your own cauliflower rice? So long as you have the right attachment for your food processor, it is cheaper to make your own cauliflower rice than to buy it in the store. 

Lemon Garlic Kale

Looking for a fast and easy side dish, or need a good replacement for using rice? This lemon and garlic kale recipe is full of vitamins and happens to be very flavorful. 

Cilantro Chili Cauliflower

A quick side dish that is great for someone needing to bulk up on some healthy protein and vitamin C. Cauliflower is an excellent source of protein, so if you are vegan and looking for a great dinner, eat this as your main meal instead of as a side dish.

Chipotle Lime Cauliflower Rice

This fast and easy side dish is perfect for a night that you want to spice up your clean eating 'rice' routine. Packed with smokey, spicy chipotle flavor, this low carb recipe will be a regular for future dinners.

Basic Oven Roasted Vegetables

Oven roasting vegetables is a regular in my house. This recipe can be changed based on what ever is in season. Since it is fall, roasted potatoes and carrots are a great side dish that would be perfect for a weeknight meal or for a holiday dinner. 

Butternut Squash Puree

Feel like you are missing a good base to replace rice for curry? Look no further, this easy roasted butternut squash recipe works great in the place of rice when you have a dish that has a lot of sauce. This goes great with a savory red curry or as a side dish for Thanksgiving.

Toasted Pumpkin Seeds

You know those seeds in the slimy bits when you carve a pumpkin? Wash them and you have a great snack! Packed with nutrients, pumpkin seeds are a delicious snack. 

Roasted Red Potatoes

Simple oven roasted red potatoes with Italian seasoning. Great for a side meal on a cool Fall evening. This also happens to be fast enough to prep and get ready within a half hour, so use this one to impress your friends for a dinner party